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	<title>LassenSportsNetwork.com &#187; LHS Cross Country</title>
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		<title>Lassen High Runners Compete in California CIF Cross Country Finals</title>
		<link>http://www.lassensportsnetwork.com/2009/12/02/lassen-high-runners-compete-in-california-cif-cross-country-finals/</link>
		<comments>http://www.lassensportsnetwork.com/2009/12/02/lassen-high-runners-compete-in-california-cif-cross-country-finals/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:43:17 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[LHS Cross Country]]></category>

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		<description><![CDATA[<p><strong><em><span style="text-decoration: underline;">Information Submitted By Kevin Cooper</span></em></strong></p>
<p><em><span style="text-decoration: underline;"><strong>Lassen High School Cross Country<br />
</strong></span></em>California CIF State Results.<br />
Competition: Saturday, November 28th, at Woodward Park in Fresno, Ca.<br />
Conditions: 60 degrees and overcast.<br />
<span style="text-decoration: underline;"><strong>DIV. IV Girls</strong></span><br />
<strong>Tiffany Heflin </strong>finished 33rd, overall, with a time of 19:27. (<em>Heflin was</em> s<em>ick)</em>. Tiffany is the League MVP and made the All League Team.<br />
<strong>Katie Anderson </strong>finished 103rd in 21:19. Improvement over last year. Katie also made the All League Team.<br />
<strong><span style="text-decoration: underline;">DIV. IV Boys<br />
</span>Eli Ramirez </strong>finished 104th, with a time of 17:31. <br />
<em>Congratulations to all of the Lassen competitors.</em></p>
<p><strong>To submit your stories and pictures, or if you just have something on your mind, use our handy submission form, or email your stuff to <a href="mailto:scott@lassensportsnetwork.com">scott@lassensportsnetwork.com</a> </strong></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><em><span style="text-decoration: underline;">Information Submitted By Kevin Cooper</span></em></strong></p>
<p><em><span style="text-decoration: underline;"><strong>Lassen High School Cross Country<br />
</strong></span></em>California CIF State Results.<br />
Competition: Saturday, November 28th, at Woodward Park in Fresno, Ca.<br />
Conditions: 60 degrees and overcast.<br />
<span style="text-decoration: underline;"><strong>DIV. IV Girls</strong></span><br />
<strong>Tiffany Heflin </strong>finished 33rd, overall, with a time of 19:27. (<em>Heflin was</em> s<em>ick)</em>. Tiffany is the League MVP and made the All League Team.<br />
<strong>Katie Anderson </strong>finished 103rd in 21:19. Improvement over last year. Katie also made the All League Team.<br />
<strong><span style="text-decoration: underline;">DIV. IV Boys<br />
</span>Eli Ramirez </strong>finished 104th, with a time of 17:31. <br />
<em>Congratulations to all of the Lassen competitors.</em></p>
<p><strong>To submit your stories and pictures, or if you just have something on your mind, use our handy submission form, or email your stuff to <a href="mailto:scott@lassensportsnetwork.com">scott@lassensportsnetwork.com</a> </strong></p>
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		</item>
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		<title>Lassen High Runners Compete in North Section Finals</title>
		<link>http://www.lassensportsnetwork.com/2009/11/13/lassen-high-runners-compete-in-north-section-finals/</link>
		<comments>http://www.lassensportsnetwork.com/2009/11/13/lassen-high-runners-compete-in-north-section-finals/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 14:54:50 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[LHS Cross Country]]></category>

		<guid isPermaLink="false">http://www.lassensportsnetwork.com/?p=2472</guid>
		<description><![CDATA[<p><strong><em><span style="text-decoration: underline;">Story Submitted by Kevin Cooper</span></em></strong></p>
<p><strong>Lassen High School Cross Country Update</strong> <br />
<strong>Tiffany Heflin</strong> [Jr] won Thursday’s (11/12), North Section meet at West Valley High School with a time of 18:53. Heflin led wire to wire over 2nd and 3rd place finishers Kim Micheletti [Sr] of University Prep and Hannah Dorman [Fr] of West Valley, both of whom finished 14 seconds behind Tiffany. 144 girls competed in the varsity race. <br />
Two other Lassen runners qualified for the state cross country meet in Clovis, Saturday, November 28th: Miss Lassen County <strong>Katie Anderson</strong> [Sr] for the varsity girls and <strong>Eli Ramirez</strong> [Sr] for the varsity boys. Katie’s time was 21:18 and Eli’s time was 17:46. 199 varsity guys competed in the race. <br />
Also competing in the meet was <strong>Andrew Pass</strong> [Sr] who finished with a time of 20:23, <strong>Zane Suarez</strong> [Jr] with a time of 21:16, and <strong>Paul Starcevich</strong> with a time of 29 minutes. Lassen junior varsity runner, <strong>Annie Cain</strong> [So] finished the 2.2 mile JV course in 20:59.</p>
<p><strong>To submit your stories and pictures, use our handy submission form, or email them to </strong><a href="mailto:scott@lassensportsnetwork.com"><strong>scott@lassensportsnetwork.com</strong></a><strong><br />
</strong></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><em><span style="text-decoration: underline;">Story Submitted by Kevin Cooper</span></em></strong></p>
<p><strong>Lassen High School Cross Country Update</strong> <br />
<strong>Tiffany Heflin</strong> [Jr] won Thursday’s (11/12), North Section meet at West Valley High School with a time of 18:53. Heflin led wire to wire over 2nd and 3rd place finishers Kim Micheletti [Sr] of University Prep and Hannah Dorman [Fr] of West Valley, both of whom finished 14 seconds behind Tiffany. 144 girls competed in the varsity race. <br />
Two other Lassen runners qualified for the state cross country meet in Clovis, Saturday, November 28th: Miss Lassen County <strong>Katie Anderson</strong> [Sr] for the varsity girls and <strong>Eli Ramirez</strong> [Sr] for the varsity boys. Katie’s time was 21:18 and Eli’s time was 17:46. 199 varsity guys competed in the race. <br />
Also competing in the meet was <strong>Andrew Pass</strong> [Sr] who finished with a time of 20:23, <strong>Zane Suarez</strong> [Jr] with a time of 21:16, and <strong>Paul Starcevich</strong> with a time of 29 minutes. Lassen junior varsity runner, <strong>Annie Cain</strong> [So] finished the 2.2 mile JV course in 20:59.</p>
<p><strong>To submit your stories and pictures, use our handy submission form, or email them to </strong><a href="mailto:scott@lassensportsnetwork.com"><strong>scott@lassensportsnetwork.com</strong></a><strong><br />
</strong></p>
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