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	<title>LassenSportsNetwork.com &#187; marathon running</title>
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		<title>Blosser Sets Record in Oroville</title>
		<link>http://www.lassensportsnetwork.com/2009/04/16/blosser-sets-record-in-oroville/</link>
		<comments>http://www.lassensportsnetwork.com/2009/04/16/blosser-sets-record-in-oroville/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 19:35:46 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[marathon running]]></category>

		<guid isPermaLink="false">http://www.lassensportsnetwork.com/?p=1063</guid>
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<div id="attachment_1068" class="wp-caption alignleft" style="width: 190px"><a href="http://www.lassensportsnetwork.com/wp-content/uploads/2009/04/melissa.jpg"><img class="size-full wp-image-1068" title="melissa" src="http://www.lassensportsnetwork.com/wp-content/uploads/2009/04/melissa.jpg" alt="Melissa Blosser and Brody" width="180" height="330" /></a><p class="wp-caption-text">Melissa Blosser and Brody</p></div>
<p>Janesville&#8217;s Melissa Blosser set a course record at the annual Trail Less Traveled 1/4 marathon in Oroville, Ca. Sunday (4/05).</p>
<p><strong><br />
</strong>Blosser completed her run in an event record time of 56:26.0 to win the female 20-29 age group. Blosser&#8217;s closest competitor finished 1:26 behind.<br />
Blosser will step up in distance when she competes in the Rockin&#8217; River 1/2 marathon in Reno, Nv. May 3rd.<br />
<strong>Diana Bailey</strong>, also of Janesville, finished in sixth place in the 30-39 age group. Bailey&#8217;s time was 57:06.8.</strong></p>
<p><strong>To submit your stories and pictures, use our handy submission form.</strong></p>
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<div id="attachment_1068" class="wp-caption alignleft" style="width: 190px"><a href="http://www.lassensportsnetwork.com/wp-content/uploads/2009/04/melissa.jpg"><img class="size-full wp-image-1068" title="melissa" src="http://www.lassensportsnetwork.com/wp-content/uploads/2009/04/melissa.jpg" alt="Melissa Blosser and Brody" width="180" height="330" /></a><p class="wp-caption-text">Melissa Blosser and Brody</p></div>
<p>Janesville&#8217;s Melissa Blosser set a course record at the annual Trail Less Traveled 1/4 marathon in Oroville, Ca. Sunday (4/05).</p>
<p><strong><br />
</strong>Blosser completed her run in an event record time of 56:26.0 to win the female 20-29 age group. Blosser&#8217;s closest competitor finished 1:26 behind.<br />
Blosser will step up in distance when she competes in the Rockin&#8217; River 1/2 marathon in Reno, Nv. May 3rd.<br />
<strong>Diana Bailey</strong>, also of Janesville, finished in sixth place in the 30-39 age group. Bailey&#8217;s time was 57:06.8.</strong></p>
<p><strong>To submit your stories and pictures, use our handy submission form.</strong></p>
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		<title>Mulcahy&#8217;s Marathon Challenge</title>
		<link>http://www.lassensportsnetwork.com/2009/04/09/mulcahys-marathon-challenge/</link>
		<comments>http://www.lassensportsnetwork.com/2009/04/09/mulcahys-marathon-challenge/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 21:00:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[marathon running]]></category>

		<guid isPermaLink="false">http://www.lassensportsnetwork.com/?p=1048</guid>
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																<font size="2" face="Helvetica, Geneva, Arial, SunSans-Regular, sans-serif">In the last year Lassen College welding instructor John Mulcahy has done what some men only dream of.</font></p>
<p>																	After 30 years of running, first in the Army as part of his physical training and then later as a way to stay in condition, the 58 year old Mulcahy decided to begin training to run marathons, a demanding test of endurance and athleticism.</p>
<p>																	Mulcahy’s first marathon was last December&#8217;s California International, running from Folsom to the State Capitol in Sacramento.<br />
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														Part of the appeal for Mulcahy is travelling to different locations and meeting new people with similar objectives. He says that running marathons is, “one of the best activities I’ve ever gotten involved with.” 
<p>															His first time out he came in with a respectable 4 hours, 52 minutes and 38 seconds.</p>
<p>														In March Mulcahy ran in the Napa Valley Marathon which follows a course through the vineyards from Calistoga down to Napa. Despite drenching rain for the duration of the marathon Mulcahy improved his time by 31 minutes over the Folsom run.<br />
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													<font size="2" face="Helvetica, Geneva, Arial, SunSans-Regular, sans-serif"><em>John Mulcahy running the Napa Valley Marathon March 1st, 2009</em></font></div>
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																	Next up Mulcahy is registered to run in the San Francisco Marathon on July 26<sup>th</sup>, a beautiful course that crosses the Golden Gate Bridge twice.
<p>																	December 6<sup>th</sup> he&#160; &#8230; <b>Click the headline to continue reading this LSN Story</b></p></font></div></td></tr></table></td></tr>]]></description>
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<td width="210">
<p align="left">
																<font size="2" face="Helvetica, Geneva, Arial, SunSans-Regular, sans-serif">In the last year Lassen College welding instructor John Mulcahy has done what some men only dream of.</p>
<p>																	After 30 years of running, first in the Army as part of his physical training and then later as a way to stay in condition, the 58 year old Mulcahy decided to begin training to run marathons, a demanding test of endurance and athleticism.</p>
<p>																	Mulcahy’s first marathon was last December&#8217;s California International, running from Folsom to the State Capitol in Sacramento.<br />
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													<font size="2" face="Helvetica, Geneva, Arial, SunSans-Regular, sans-serif"><br />
														Part of the appeal for Mulcahy is travelling to different locations and meeting new people with similar objectives. He says that running marathons is, “one of the best activities I’ve ever gotten involved with.” </p>
<p>															His first time out he came in with a respectable 4 hours, 52 minutes and 38 seconds.</p>
<p>														In March Mulcahy ran in the Napa Valley Marathon which follows a course through the vineyards from Calistoga down to Napa. Despite drenching rain for the duration of the marathon Mulcahy improved his time by 31 minutes over the Folsom run.<br />
													</font></div>
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													<font size="2" face="Helvetica, Geneva, Arial, SunSans-Regular, sans-serif"><em>John Mulcahy running the Napa Valley Marathon March 1st, 2009</em></font></div>
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																	Next up Mulcahy is registered to run in the San Francisco Marathon on July 26<sup>th</sup>, a beautiful course that crosses the Golden Gate Bridge twice.</p>
<p>																	December 6<sup>th</sup> he will run again in the California International and then travel to the Disneyworld Marathon in Orlando.</p>
<p>																	Mulcahy does daily trail runs to stay in form, weekly averaging 45 to 55 miles.  His short runs are between 6 to 8 miles and on longer days he runs up to 18 miles.</p>
<p>																	Mulcahy’s goal is to run a marathon in under four hours to qualify for the Boston Marathon by June of 2010.  Good Luck John!  </font></div>
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